Focal Points: Pain or Paradise?

Pain is a force that can really affect your outlook, decisions, and actions. Physical pain can impede your ability to move around, and compensation becomes the key to managing. In some cases, we compensate by altering our posture or position. We compensate by avoiding the offending activities. We compensate by using other body parts as […]

Spondylo-What?

Disclaimer: I am not a medical know-it-all – not involved in medical fields, just sharing our experiences.   Arthropathy is an interesting word. According to Spine-health, one of our go-to resources for info on our spinal concerns the last few years, arthropathy essentially encompasses joint diseases. Surprisingly, this could take many forms although it feels […]